Ooooooh Noooo!!!

So this weeks weigh-in didn't go so well. I had a lot of challenges and I guess it showed.

Not to make any excuses, but Thursday was also a hard day in terms of food. I started my new job on Thursday and it's always hard to figure out what to do for meals on your first day of work. Should I brown bag it? Should I anticipate that they will take me out to lunch? Should I just plan on running out to grab lunch if I have the time? All questions that are difficult to answer on the first day of work. I know that once I get into my normal routine I'll be able to plan better but it's always hard the first day or two. So on Thursday I had my usual 1/2 bagel with cream cheese at around 9:00 am and then followed by a banana at 10:30.Then I didn't have an opportunity to eat until 4:30. Now I try not to eat or drink much before my weigh-in each week, but I was famished, so I had dinner before my weigh-in and I'm fairly certain that it contributed to my weight gain.

BUT I did head over to Tiff's to use her treadmill since it was raining and I couldn't walk at the park. After my 4 miles on the treadmill I then stopped at Ingles to get some WW deserts and boy did I go crazy...